Hollywood Fitness Secrets – The strict diet that Michelle Pfeiffer follows at 61

It is the strict Paleo diet that has helped the actress stay young and healthy. This diet, planned in the 70s by Walter L. Voegtlinpara, consists of consuming only lean meat, fish, eggs, vegetables, fruits, nuts and berries. Thus, those who follow her, such as the actress, the singer Miley Cyrus or the model Adriana Lima, do not include in their food or dairy, cereals, salt, sugar, legumes and processed foods, among others. The objective of this diet is to return to a mode of feeding more similar to that of the first humans. This diet defends feeding on the nutrients that were available in the Paleolithic era.